Tuesday, August 16, 2011

Is my 100m time really bad ? :(?

To be honest that isn't good for a high school boy. Me and other girls on my high school track team get that or lower. To be average you should reach a very low 12 sec for men. Practice on your starts, getting a good start will improve your chances greatly. The 100m is all form and explosion, you need a fast start and good form since it is such a short race.

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